Training


When it comes to olympic weightlifting shoes the two premium shoes are the Adidas Adipowers and the Nike Romaleos 2. Both shoes offer a 0.75″ heel at a similar price point, so the question is which is right for you? Before we proceed, I want to re-iterate that these are the top of the line weightlifting shoes and for a beginner or intermediate lifter, a more entry level shoe such as the Adidas Powerlift 2 or Pendlay Weightlifting shoes will yield most of […]

Lifting Shoe Showdown: Adidas Adipowers vs Nike Romaleos 2


*article originally published on LeanItUp.com When it comes to lifting, it seems like most people who’ve been lifting for any substantial amount of time don’t “look” like they’ve been lifting for that long. This could be in part due to a skewed perception of what are naturally achievable results, but more likely than not, it’s due to many years of sub-optimal practice. We’re breaking down 5 of the most common beginner’s lifting mistakes so that you don’t have to suffer from the […]

5 Reasons You’re Not Making Gains in the Gym